Muchenje Safari Lodge in a secluded spot in the Chobe National Park, Botswana has joined in collabaration with Koo Stark to offer a unique yoga retreat this November. This 7 night itinerary starting on 23rd November 2020 offers the chance to experience the tranquility of the bush whilst you practice your yoga and relaxation techniques. Additionally you will be able to enjoy daily game activities, that allow you to explore this special region of Africa and it’s incredible wildlife.
The Yoga available is
Shatkarma: the building blocks of hatha yoga – cleansing practices for the head and abdomen Asana: exercises and postures that realign the body’s energies and make it strong and supple Pranayama: breathing techniques to harmonise the nervous system and stimulate Prana, which is the vital life force energy within the body Yoga Nidra: the original practice of deep relaxation and sensory withdrawal Mantra: powerful sound vibrations used to achieve better health, balance, and a clearer and sharper mind Meditation: several simple methods based on the classical teachings of yoga to unburden your mind and to put you in ever more control of your life
Arrive Kasane where you will be met and transferred to Muchenje. Check in and have time to relax and settle in before dinner.
DAY 2 – 7
The daily schedule includes Yoga and Safaris (both vehicle and boating)
The Yoga, is offered in early morning and after dinner sessions.
The Safari options include early morning, mid afternoon-pre dinner, sundowner and all day boat cruise. The schedule TBC by your guide on arrival in camp.
Leave Muchenje behind both exhilarated and refreshed as you return to the real world (Kasane airport) for your onward flight arrangements.
Price per person based on two guests sharing double/twin accommodation throughout.
Single supplement, child policy and child rates for this itinerary are available on request. Please ask about having your own private specialist guide throughout your time on safari and about exclusive use of a private safari vehicle (for a maximum of six guests). Flights for both the long-haul and short-haul international sectors can be arranged on your behalf. Please call us with your preferred airline and choice of cabin and we’ll provide you with our best price.